T.E.E: Transform, Elevate, Empower

This blog is to empower women to build a lasting legacy. Everyday of our lives we wake up to a long list of things that needs to be done, with the perception that we are superwoman and we always have to have it all together. The problem with that is; even superwoman has a kryptonite.

What am I saying?

No matter how strong a woman may look and feel, there will be days that will knock the wind out of you. The Good News is; I am a here to help you build a legacy that will last, while enjoying your life in the process. https://shaniesalmon.com/about/

Let’s Talk TEE DVD.  21 Days of Motivation. 1 video a day, keep the Fear Away.

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily”.
-Zig Ziglar


5 Life Changing Lessons I learned from Track & Field

No matter how tired we get, we are trained to push through it, because the other athletes wants it just as bad as we do or even more than we do. The minute you give up mentally is the minute the body gives out physically. Giving up is never an option, no matter what you feel physically, keep your mind strong, never give up mentally. … Continue reading5 Life Changing Lessons I learned from Track & Field

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