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Welcome to the Mental Health category of Empowerment Echos: Voice of transformation and inspiration! Here, we offer insights, tips, and resources to support your mental well-being. From debunking myths to promoting open conversations, we aim to empower individuals with a holistic approach tailored to their unique needs. Join us as we celebrate resilience and embrace the journey towards self-discovery and understanding.
Success is a trigger language everyone understands and wants to attain no matter your tribe, race, gender, background, but if people are not taught how to maintain success, it might be a journey in a circle. One of the things that have caused many leaders to lose their life, career, or achievement and success is …
Fear! The invisible bully that we are taught to avoid at all costs. The bully that we are secretly at war with. A never-ending war with only one loser, you. Until you truly understand the power of fear you will never truly conquer fear. Let’s backtrack, the goal is never to conquer fear, the goal …
I am always angry, and I feel so alone. Why is it that I am always sad? Every time I get a little piece of happiness, here comes the sadness. I am always going through emotional highs and lows. I am either sad or, extremely sad. Every time something is going right, it seems like …
